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Oklahoma City Public Schools	2025-2026 Alt Mid/High Lunch HHFKA 9-12 (age 14-18)

Monday	Tuesday	Wednesday	Thursday	Friday
Aug 11	Aug 12	Aug 13 Red Chili Chicken Tamale Chicken Caesar Salad Turkey & Cheese Sandwich Cheeseburger Refried Beans Seasoned Corn The Heat is On Topping Burger Toppings The Fresh and Crispy Fresh Fruit Assorted Chilled Fruit Chocolate Milk White Milk Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens	Aug 14 Teriyaki Noodle Bowl Chicken Caesar Salad Ham & Cheese Sandwich Cheese Pizza Chocolate Milk White Milk Fresh Fruit Assorted Chilled Fruit The Heat is On Topping Burger Toppings The Fresh and Crispy Carrot Sticks Ranch Dressing Seasoned Green Beans View Nutrients View Allergens	Aug 15 Frito Chili Pie Chicken Caesar Salad Turkey & Cheese Sandwich Spicy Chicken Sandwich Tomatoes and Carrot Stick Ranch Fries The Heat is On Topping Burger Toppings The Fresh and Crispy Fresh Fruit Assorted Chilled Fruit Chocolate Milk White Milk Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens
Aug 18 Buffalo Chicken Bowl Dinner Roll Spicy Chicken Sandwich Monterey Spicy Chicken Salad Turkey & Cheese Sandwich The Heat is On Topping Burger Toppings The Fresh and Crispy Celery Sticks (DOD) Romaine Side Salad Strawberry Craisins Fresh Pear Chocolate Milk White Milk Ranch Dressing Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens	Aug 19 Beef Fingers Monterey Spicy Chicken Salad Ham & Cheese Sandwich Pepperoni Pizza Dinner Roll The Heat is On Topping Burger Toppings The Fresh and Crispy Mashed Potatoes Baby Carrots & Broccoli Applesauce Peach Watermelon Chocolate Milk White Milk Peppered Gravy Ranch Dressing Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens	Aug 20 Beef & Bean Burrito Monterey Spicy Chicken Salad Turkey & Cheese Sandwich Cheeseburger Seasoned Black Beans Carrot Sticks The Heat is On Topping Burger Toppings The Fresh and Crispy Pears Sliced USDA Fresh Strawberries Chocolate Milk White Milk Ranch Dressing Salsa Mild Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens	Aug 21 Sweet Chili Chicken Bowl Monterey Spicy Chicken Salad Ham & Cheese Sandwich Cheese Pizza The Heat is On Topping Burger Toppings The Fresh and Crispy Peas and Carrots Broccoli and Cauliflower Berry Banana Applesauce Gala Apple Chocolate Milk White Milk Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens	Aug 22 Fish Sticks Dinner Roll Monterey Spicy Chicken Salad Turkey & Cheese Sandwich Spicy Chicken Sandwich Sweet Potato Fries Broccoli and Cauliflower The Heat is On Topping Burger Toppings The Fresh and Crispy Peaches Sliced USDA Orange Chocolate Milk White Milk Ketchup Mustard Packets Mayonnaise View Nutrients View Allergens

Nutrients

Wednesday, August 13, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Red Chili Chicken Tamale	340	5.00	540.00	1.00	17.00	0.00	27.00	6.00	19.00
Chicken Caesar Salad	500	6.35	1279.55	*3.40	26.04	*0.00	42.67	6.79	27.19
Turkey & Cheese Sandwich	314	5.82	860.27	*2.00	12.38	*0.00	32.78	2.00	19.42
Cheeseburger	351	6.03	727.81	*5.00	15.05	*0.00	33.01	4.00	21.53
Refried Beans	138	0.49	541.80	0.00	1.48	0.00	22.66	8.87	8.87
Seasoned Corn	86	0.72	17.60	1.76	2.20	0.00	16.68	1.76	2.63
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Fresh Fruit	53	*0.02	*0.83	9.96	*0.16	*0.00	13.49	*1.89	*0.62
Assorted Chilled Fruit	68	0.00	0.00	8.97	0.00	0.00	17.37	1.54	0.20
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, August 13, 2025

Recipes	Allergens
Red Chili Chicken Tamale	Milk
Chicken Caesar Salad	Milk, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Seasoned Corn	Milk, Soy
Chocolate Milk	Milk
White Milk	Milk
Mayonnaise	Egg

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, August 14, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Teriyaki Noodle Bowl	581	2.46	923.36	8.48	32.31	0.00	87.35	6.84	27.97
Chicken Caesar Salad	500	6.35	1279.55	*3.40	26.04	*0.00	42.67	6.79	27.19
Ham & Cheese Sandwich	315	5.82	929.12	*2.00	12.76	*0.00	32.02	2.00	17.91
Cheese Pizza	419	9.25	797.10	6.37	15.98	0.00	43.30	4.96	23.46
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Fresh Fruit	53	*0.02	*0.83	9.96	*0.16	*0.00	13.49	*1.89	*0.62
Assorted Chilled Fruit	68	0.00	0.00	8.97	0.00	0.00	17.37	1.54	0.20
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Carrot Sticks	25	0.00	41.40	2.84	0.00	0.00	5.75	1.68	0.56
Ranch Dressing	81	1.34	202.93	3.04	7.78	0.00	3.04	0.00	0.35
Seasoned Green Beans	39	0.64	155.65	2.00	1.57	0.00	4.00	2.00	1.00

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Allergens

Thursday, August 14, 2025

Recipes	Allergens
Teriyaki Noodle Bowl	Soy, Wheat
Chicken Caesar Salad	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Chocolate Milk	Milk
White Milk	Milk
Ranch Dressing	Milk
Seasoned Green Beans	Milk, Soy

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Nutrients

Friday, August 15, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Frito Chili Pie	607	7.47	1000.68	5.87	28.53	0.00	67.37	12.03	21.26
Chicken Caesar Salad	500	6.35	1279.55	*3.40	26.04	*0.00	42.67	6.79	27.19
Turkey & Cheese Sandwich	314	5.82	860.27	*2.00	12.38	*0.00	32.78	2.00	19.42
Spicy Chicken Sandwich	336	1.76	490.46	4.88	10.80	0.00	37.92	3.88	23.72
Tomatoes and Carrot Stick	22	0.00	23.40	2.77	0.00	0.00	4.23	0.89	0.32
Ranch Fries	100	0.00	335.01	0.00	3.00	0.00	18.01	1.00	1.00
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Fresh Fruit	53	*0.02	*0.83	9.96	*0.16	*0.00	13.49	*1.89	*0.62
Assorted Chilled Fruit	68	0.00	0.00	8.97	0.00	0.00	17.37	1.54	0.20
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Friday, August 15, 2025

Recipes	Allergens
Frito Chili Pie	Milk, Soy
Chicken Caesar Salad	Milk, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Soy, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Chocolate Milk	Milk
White Milk	Milk
Mayonnaise	Egg

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Nutrients

Monday, August 18, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Buffalo Chicken Bowl	434	6.54	1185.48	0.32	24.79	0.00	34.63	5.00	24.14
Dinner Roll	197	0.15	159.47	*4.72	4.49	*0.00	34.26	*3.54	*8.27
Spicy Chicken Sandwich	336	1.76	490.46	4.88	10.80	0.00	37.92	3.88	23.72
Monterey Spicy Chicken Salad	493	6.46	988.48	9.66	30.08	0.00	34.46	4.37	23.87
Turkey & Cheese Sandwich	314	5.82	860.27	*2.00	12.38	*0.00	32.78	2.00	19.42
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Celery Sticks (DOD)	14	N/A	80.00	1.34	0.17	N/A	2.97	1.60	N/A
Romaine Side Salad	19	0.00	7.26	2.03	0.17	0.00	3.23	1.25	0.74
Strawberry Craisins	110	0.00	0.00	23.92	0.00	0.00	26.91	1.99	0.00
Fresh Pear	90	0.03	1.59	15.48	0.22	0.00	24.18	4.92	0.57
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Ranch Dressing	81	1.34	202.93	3.04	7.78	0.00	3.04	0.00	0.35
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Monday, August 18, 2025

Recipes	Allergens
Buffalo Chicken Bowl	Milk, Soy, Wheat
Dinner Roll	Egg, Milk, Soy, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Monterey Spicy Chicken Salad	Milk, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Soy, Wheat
Chocolate Milk	Milk
White Milk	Milk
Ranch Dressing	Milk
Mayonnaise	Egg

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Nutrients

Tuesday, August 19, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Beef Fingers	323	5.05	333.02	1.01	20.18	0.00	19.17	4.04	16.15
Monterey Spicy Chicken Salad	493	6.46	988.48	9.66	30.08	0.00	34.46	4.37	23.87
Ham & Cheese Sandwich	315	5.82	929.12	*2.00	12.76	*0.00	32.02	2.00	17.91
Pepperoni Pizza	425	9.36	831.17	6.48	16.30	0.00	43.45	4.96	24.10
Dinner Roll	197	0.15	159.47	*4.72	4.49	*0.00	34.26	*3.54	*8.27
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Mashed Potatoes	89	0.00	188.52	0.00	0.99	0.00	16.87	0.99	1.98
Baby Carrots & Broccoli	25	0.02	47.45	2.91	0.06	0.00	5.45	2.17	0.80
Applesauce Peach	50	0.00	0.00	0.00	0.00	0.00	13.95	1.00	0.00
Watermelon	27	0.01	0.91	5.62	0.14	0.00	6.85	0.36	0.55
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Peppered Gravy	18	0.50	60.00	0.00	1.00	0.00	2.00	0.00	0.00
Ranch Dressing	81	1.34	202.93	3.04	7.78	0.00	3.04	0.00	0.35
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Tuesday, August 19, 2025

Recipes	Allergens
Monterey Spicy Chicken Salad	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Pepperoni Pizza	Egg, Milk, Soy, Wheat
Dinner Roll	Egg, Milk, Soy, Wheat
Mashed Potatoes	Milk
Chocolate Milk	Milk
White Milk	Milk
Peppered Gravy	Milk, Soy, Wheat
Ranch Dressing	Milk
Mayonnaise	Egg

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Nutrients

Wednesday, August 20, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Beef & Bean Burrito	301	3.51	441.25	0.00	10.03	0.00	39.11	8.02	15.04
Monterey Spicy Chicken Salad	493	6.46	988.48	9.66	30.08	0.00	34.46	4.37	23.87
Turkey & Cheese Sandwich	314	5.82	860.27	*2.00	12.38	*0.00	32.78	2.00	19.42
Cheeseburger	351	6.03	727.81	*5.00	15.05	*0.00	33.01	4.00	21.53
Seasoned Black Beans	126	0.09	127.70	*0.07	0.51	*0.00	22.49	5.78	7.62
Carrot Sticks	25	0.00	41.40	2.84	0.00	0.00	5.75	1.68	0.56
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Pears Sliced USDA	58	0.00	9.72	11.66	0.00	0.00	15.54	1.94	0.00
Fresh Strawberries	3	0.00	0.09	0.46	0.03	0.00	0.73	0.19	0.06
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Ranch Dressing	81	1.34	202.93	3.04	7.78	0.00	3.04	0.00	0.35
Salsa Mild	46	0.00	106.59	3.04	0.00	0.00	9.14	0.00	3.04
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Wednesday, August 20, 2025

Recipes	Allergens
Beef & Bean Burrito	Milk, Soy, Wheat
Monterey Spicy Chicken Salad	Milk, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Soy, Wheat
Cheeseburger	Milk, Soy, Wheat
Chocolate Milk	Milk
White Milk	Milk
Ranch Dressing	Milk
Mayonnaise	Egg

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Nutrients

Thursday, August 21, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Sweet Chili Chicken Bowl	500	2.54	1074.68	14.49	14.64	0.00	70.13	4.96	23.13
Monterey Spicy Chicken Salad	493	6.46	988.48	9.66	30.08	0.00	34.46	4.37	23.87
Ham & Cheese Sandwich	315	5.82	929.12	*2.00	12.76	*0.00	32.02	2.00	17.91
Cheese Pizza	419	9.25	797.10	6.37	15.98	0.00	43.30	4.96	23.46
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Peas and Carrots	66	0.73	67.82	1.43	1.78	0.00	11.13	3.74	3.02
Broccoli and Cauliflower	12	0.02	13.25	1.27	0.06	0.00	2.06	1.41	1.45
Berry Banana Applesauce	50	0.00	0.00	0.00	0.00	0.00	13.95	1.00	0.00
Gala Apple	83	0.00	1.45	15.10	0.00	0.00	19.89	3.34	0.00
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Thursday, August 21, 2025

Recipes	Allergens
Sweet Chili Chicken Bowl	Milk, Soy, Wheat
Monterey Spicy Chicken Salad	Milk, Soy, Wheat
Ham & Cheese Sandwich	Milk, Soy, Wheat
Cheese Pizza	Egg, Milk, Soy, Wheat
Peas and Carrots	Milk, Soy
Chocolate Milk	Milk
White Milk	Milk
Mayonnaise	Egg

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Nutrients

Friday, August 22, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Fish Sticks	251	1.00	361.27	0.00	13.05	0.00	20.07	2.01	15.05
Dinner Roll	197	0.15	159.47	*4.72	4.49	*0.00	34.26	*3.54	*8.27
Monterey Spicy Chicken Salad	493	6.46	988.48	9.66	30.08	0.00	34.46	4.37	23.87
Turkey & Cheese Sandwich	314	5.82	860.27	*2.00	12.38	*0.00	32.78	2.00	19.42
Spicy Chicken Sandwich	336	1.76	490.46	4.88	10.80	0.00	37.92	3.88	23.72
Sweet Potato Fries	160	1.00	240.14	1.00	6.00	0.00	24.01	1.00	1.00
Broccoli and Cauliflower	12	0.02	13.25	1.27	0.06	0.00	2.06	1.41	1.45
The Heat is On Topping	15	0.01	147.55	1.53	0.18	0.00	3.14	1.14	0.75
Burger Toppings	19	0.02	36.54	2.81	0.20	0.00	4.18	1.21	0.79
The Fresh and Crispy	85	0.09	11.75	*1.53	0.36	*0.00	19.51	4.20	2.73
Peaches Sliced USDA	60	0.00	10.00	N/A	0.00	0.00	14.00	0.00	0.00
Orange	53	0.00	0.00	10.60	0.14	0.00	13.32	2.72	1.07
Chocolate Milk	120	1.39	120.34	16.66	2.31	0.00	17.59	0.00	7.41
White Milk	93	1.39	111.08	10.18	2.31	0.00	10.18	0.00	7.41
Ketchup	10	0.00	95.00	2.00	0.00	0.00	3.00	0.00	0.00
Mustard Packets	0	0.00	59.58	0.00	0.00	0.00	0.00	0.00	0.00
Mayonnaise	62	1.03	43.61	0.25	7.02	0.00	0.40	0.01	0.11

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Allergens

Friday, August 22, 2025

Recipes	Allergens
Fish Sticks	Egg, Fish, Wheat
Dinner Roll	Egg, Milk, Soy, Wheat
Monterey Spicy Chicken Salad	Milk, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Soy, Wheat
Spicy Chicken Sandwich	Milk, Soy, Wheat
Chocolate Milk	Milk
White Milk	Milk
Mayonnaise	Egg

Close Allergens